Omega-3 may slash levels of heart disease risk factor
Supplements of omega-3 fatty acids are associated with lower levels of an amino acid called homocysteine, an amino acid linked to increased risks of heart disease and dementia, says a new meta-analysis of the scientific evidence.
Data from 11 trials including 720 people with doses ofomega-3 ranging from 0.2 to 6 grams per day concluded that supplementation with omega-3s was associated with lower blood levels of homocysteine.
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