L-Theanine Promotes Relaxation and Attention
Improve attention and promote relaxation with L-Theanine
According to a study on university students, L-Theanine found in green tea can increase attention performance and promote relaxation. L-Theanine was also found students with high levels of frustration benefited from L-Theanine; an amino acid that may influence brain function and cross the blood-brain barrier.