Digestion During the Holidays
We can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs cannot handle these treats and we can experience bloating, heartburn indigestion, nausea, and diarrhea. Here are a few natural remedies and traditional Chinese medicine which can bring relief and help us feel better so we can enjoy the celebrations of the season.
