I have always associated collagen with youthful skin. However, I was surprised to discover that collagen actually has a lot of other benefits than being the holy […]
Drinking Collagen
All posts by Manjusha Ladha, L. Ac.
Bye Inflammation
Throughout my life I have typically heard the term inflammation coupled with the word pain. For a while, I never really knew what inflammation meant, however I […]
Sipping on Smoothies
Warm weather is officially here and that means taking a trip to smoothie city! Does anyone else only drink smoothies when its hot outside? I’m definitely a […]
Level Up to Omega-3
Seafood and I don’t get along at all. I’m not a fan and I don’t think I ever will be. When I was little, I used to […]
Protect Your Gut with Probiotics
Maintaining gut health is important. What you consume determines what kind of bacteria goes into your gut, therefore it’s vital to realize what you eat has long […]
Vibrant Aging
As I get older, I have begun obsessing over skincare. I’ve never really been into makeup, however, skin care on the other hand, I’m immensely interested in. […]
Start Your Day Right
For me, mornings are almost always hectic. I’m chronically late almost everywhere I go. Even when I try to leave myself ample time to get ready, I […]
Love Yourself With Self-Care
Self-care is very important and underrated. One of the things I love about self-care and find wonderful is that it has different definitions, depending on who you […]
Sweet Dreams
Do you ever wake up a few minutes before your alarm is supposed to go off? And then you lay there, so annoyed and upset that your […]
Cozy Kahwa: My Favorite Homemade Tea
The beverage that I enjoy the most and probably drink the most of, is tea. I’m somewhat of a tea snob. Not a hardcore tea snob, but […]