Lutein is a carotenoid that is widely known for its beneficial properties for vision. Specifically, it decreases the incidence of macular degeneration and cataracts.2 However now there’s […]
Why Lutein is an Important Carotenoid
All posts by Manjusha Ladha, L. Ac.
Detox With Oil Pulling
Pulling oil is an ancient Ayurvedic practice that’s been around for more than 3,000 years. It is one of the best ways to detox the body. The […]
Angelica Root Essential Oil
Angelica root essential oil, also known as Angelica Archangelica or Angelica Officinalis is sourced from Europe from a plant, that’s basically a small tree which grows to […]
Gingko Biloba and Red Panax Ginseng
Gingko biloba is an ancient extract that has been taken for thousands of years in China. Its incredible properties include supporting the respiratory system as well as […]
Nourishing Neem
Neem is a unique plant that is derived from the neem tree, which is traditionally known to have numerous beneficial properties. The Sanskrit name for the neem […]
Emerging
Contributed by Our Guest Blogger: Mary Jo Romano I live in the North East and love the change of seasons. I like to believe I savor […]
Love on the Water Route
Contributed by Our Guest Blogger: Mary Jo Romano As part of my daily self-care commitment, I walk my neighborhood. I created different routes depending upon the […]
Amlapaste
Chywanprash is a unique herbal formula that’s been around for 2,000 years. It’s a sticky dark brown looking jam like paste. that contains a wide variety of […]
Secret to Supple Skin
Is your skin seemingly dull and tired looking? Do you want youthful, hydrated, and fresh looking skin again? If you answered yes to either of those questions, […]
Forget Counting Sheep
Sleepless nights are a nuisance especially when you have an early morning the next day. Sleep is essential in order for our bodies to function smoothly and […]