Traditional Chinese medicine approaches diabetes by evaluating the causes and symptoms; such as dietary irregularities, emotional imbalances, Qi deficiency, and sexual activity. All can cause yin deficiency and damage […]
Traditional Chinese medicine approaches diabetes by evaluating the causes and symptoms; such as dietary irregularities, emotional imbalances, Qi deficiency, and sexual activity. All can cause yin deficiency and damage […]
Quit Smoking Naturally Nicotine use and cigarette smoking are a leading cause of death in the U.S. and the most preventive. Quitting for good is not easy […]
Brain Health with Curcumin Curcumin, found in the spice turmeric has powerful antioxidant benefits. A recent study has found that curcumin also has tau proteins, which helps […]
Did you take your vitamin today? Studies show that a combination of vitamins and minerals can improve nerve health, especially those with imbalanced blood sugar metabolism. Imbalanced sugar […]
Vitamin C for a good mood? A recent study has found that vitamin C deficiency can affect mood state. The study showed a substantial enhancement in healthy […]
Carrots aren’t just for good eyesight! Beta Carotene found in carrots and other fruits and vegetables has been found to benefit cardiovascular health. Beta Carotene, the precursor to […]
How Important is Melatonin? We have all heard about melatonin’s importance for our sleep-wake cycle; however researchers have also discovered it is important for healthy blood pressure levels […]
Panax Ginseng for Men’s Health A new study has found that panax ginseng can reduce all-cause mortality in men, particularly due to cardiovascular disease and cancer-the two most […]
Beat Work Stress with a B-Complex B-complex vitamins have been found to enhance mood and reduce work stress according to a new study. Those taking B-complex vitamins for […]
Acupuncture is useful for patients going thru chemo therapy as a way to minimize the effects of nausea and fatigue. Generally the way I explain it to […]