Magnesium to the Rescue! A recent study showed magnesiumsupplementation can have favorable effects on metabolic and inflammatory pathways by decreasing protein connected to insulin production. Magnesium was shown […]
Magnesium to the Rescue! A recent study showed magnesiumsupplementation can have favorable effects on metabolic and inflammatory pathways by decreasing protein connected to insulin production. Magnesium was shown […]
Folic Acid to Improve Your Mood Low folic acid intake has been found to be associated with melancholic depression, as folic acid is important to cell division, growth, […]
Oil Your Joints Krill Oil has been found to improve joint function. Krill Oil is high in omega-3 fatty acids (EPA and DHA) and contains antioxidants. Research […]
Menstrual Discomfort Eased by Valerian Valerian has long been known for its calming and sleep enhancement properties, but it has now been found to also ease menstrual […]
Bitter Melon and a Healthier Brain? Bitter Melon is already known for its ability to support healthy blood sugar levels, but it has also been found to […]
Garlic has been found not only to be delicious, but also benefits the heart as well. Increasing garlic intake can support free-flowing arteries, which allows more oxygen […]
Do You Suffer from Seasonal Allergies? Sensitivities to ragweed pollen, cat dander, house dust, wheat protein can get into the body and cause allergies. A natural combination […]
Spring Clean your Liver Exposure to toxins can affect our general health in numerous ways. Detoxification can help keep your liver and gallbladder clean and running smoothly, […]
Ginger isn’t just a spice! Ginger supplement and exercise was found effective in middle-aged women for improved memory and cognitive function according to recent study. Ginger also supports […]
Antioxidants boost male fertility Vitamin E, L-carnitine, zinc, and magnesium are among the antioxidants researchers have discovered can help boost male fertility. Sperm cells can be damaged […]