Bilberry extract is a relative of the blueberry and is high in anthocyanins, which have shown to decrease blood sugar levels and improve insulin sensitivity. Bilberries seem […]
Bilberry extract is a relative of the blueberry and is high in anthocyanins, which have shown to decrease blood sugar levels and improve insulin sensitivity. Bilberries seem […]
Reservatrol is a polyphhenol compound found primarily in red wine and is naturally occurring antioxidant. Recently, researchers have found it can have a huge impact on liver […]
Recent research indicates that folate or folic acid enhances breast health. A study showed that women that took folate had a 40% decrease in less than optimal […]
Could turmeric (Curcuma longa) be nature’s Ibuprofen? Researchers have compared the two and have found that it seems to be nature’s answer to joint pain and stiffness […]
We all know that Omega-3 helps cardiovascular and joint health. Now scientists have discovered Omega-3 fish oils can help with menopause symptoms as well. According to two new […]
Testosterone typically peaks in a man’s mid-twenties and then declines at a rate of around 1.6 % a year. And with that decline can come what are […]
Osteoporosis is characterized by decreased bone density of normal bone. Lowered estrogen, often associated with menopause, can increase your risk. Normally we think of calcium has the […]
The formula is comprised of equal amounts of phellodendron (huangbai) and red atractylodes (cangzhu) ground to powder and swallowed down with ginger juice (if available; otherwise with […]
Danggui Yinzi is a formula that was designed to alleviate skin itching. The prescription is rarely mentioned in Chinese sources, but is widely appreciated by Japanese and […]
Lonicera (see Figure 1) and forsythia (see Figure 2) are the most commonly-used herbs that are classified among those that clear heat and clean toxin. The two […]