A normal stress response is important to overall energy and endurance which can be affected by a hormonal imbalance along with mental, emotional, and physical stress. The […]
A normal stress response is important to overall energy and endurance which can be affected by a hormonal imbalance along with mental, emotional, and physical stress. The […]
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
As winter moves on our bodies and mood feel zapped and our brains may struggle to keep up. Spending more time outdoors and taking care of our […]
Detoxing and cleansing means to remove poisons and toxins from the body. Our body is a natural waste management system which we eliminate waste through our urine, […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
In order to have overall health you much have sufficient Qi and your internal organs must work in harmony. TCM advises a varied diet comprised of primarily […]
Just when the hint of cold weather approaches, the cold and flu come with it. Your immune system is your body’s natural defense system, keeping it maintained […]
Spices have a deep connection and warm feeling to the winter months. We all love the familiar scents that winter brings, whether it is the spices we […]
For many of us the holiday season is approaching and so is the stress of making it the best yet. Aside from slowing down, there are many […]
Watch our Clinic Director, Warren L. Cargal, L. Ac. at Acupuncture Atlanta share his anti-aging routine to support vitality and cognitive functions.