In recent years the number of women seeking acupuncture to help with fertility issues is increasing at a substantial pace. This may be indicative of a growing […]
Over a year ago, the United States Surgeon General declared that we, as a nation, have a mental health crisis on our hands with our kids, and […]
I have been practicing both dry needling and acupuncture for many years, and a common question I get asked is, “What is the difference between dry needling […]
No matter how stunning and truly heartwarming weddings are, they are also undeniably chaotic and stressful to say the least. The amount of pressure for both the […]
When it comes to beauty products, I’m always experimenting and trying out new items. Recently, I have become immensely cognizant about what products I use on my […]
As the seasons change, so do my essential items that I rely on for ultimate health, wellness, and longevity. Here are some of my favorite items that […]
I have always incorporated various types of oil in my hair care routine. I typically put oil in my hair a few hours before washing my hair. […]
Whether you are vegan or just want to have more options, there are a variety of sweeteners you can try instead of honey. Common honey alternatives consist […]
Bentonite clay has many beneficial properties for the skin. It’s widely known for detoxing and removing impurities. Additionally, it infuses the skin with minerals such as potassium […]