Traditional Chinese Medicine, also referred to as TCM is what acupuncturists traditionally study. It encompasses dietary recommendations, acupuncture, herbs and other modalities such as cupping, moxibustion, gua […]
Traditional Chinese Medicine, also referred to as TCM is what acupuncturists traditionally study. It encompasses dietary recommendations, acupuncture, herbs and other modalities such as cupping, moxibustion, gua […]
Healthy Blood Pressure with an Ayurvedic Botanical Coleus forskolii is an Ayurvedic botanical which has been shown to support cardiovascular health in older adults, particularly healthy blood pressure. […]
Depression Symptoms Reduced with Antioxidants Studies have shown that the antioxidants beta-carotene and lutein plus zeaxanthin is associated with a lower risk of depression symptoms in both men and […]
Passion Flower and Sweet Dreams? Passion flower (passiflora incarnate) is a traditional herb which has been shown to promote relaxation and improve sleep quality naturally. Click here to […]
Have you been dealing with stress lately? I probably don’t need to tell you how helpful acupuncture can be for treating stress, but you should know that […]
Have you been wondering just what an acupuncture appointment might entail? This is a very accurate and thorough account written about a young man’s first acupuncture experience. […]
As an ancient Ayurvedic Proverb states , “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”. While there […]
Antibiotics definitely have their place in medicine, but often they are not the solution. And when they are not the solution, they are not going to make […]
Prostate Health with Saw Palmetto Further evidence shows that saw palmetto or serenoa repens may improve lower urinary tract symptoms in men with benign prostate disease. Studies showed significant […]
Decrease Body Fat with Vitamin D Vitamin D3 supplements have been found to help decrease body fat in healthy overweight and obese women. The study also found a […]