Estrogen Levels Increased with DHEA A recent study has shown that with a low dose ofDHEA may benefit menopausal women. DHEA can also improve hot flashes and endometrial […]
Estrogen Levels Increased with DHEA A recent study has shown that with a low dose ofDHEA may benefit menopausal women. DHEA can also improve hot flashes and endometrial […]
Improve attention and promote relaxation with L-Theanine According to a study on university students, L-Theanine found in green tea can increase attention performance and promote relaxation. L-Theanine was also […]
In a partnership with Douglas Laboratories: Daily supplements of omega-3-rich fish oil may reduce the allergic response to some allergens, says a new study that adds to […]
Traditional Chinese medicine approaches diabetes by evaluating the causes and symptoms; such as dietary irregularities, emotional imbalances, Qi deficiency, and sexual activity. All can cause yin deficiency and damage […]
Quit Smoking Naturally Nicotine use and cigarette smoking are a leading cause of death in the U.S. and the most preventive. Quitting for good is not easy […]
Brain Health with Curcumin Curcumin, found in the spice turmeric has powerful antioxidant benefits. A recent study has found that curcumin also has tau proteins, which helps […]
Did you take your vitamin today? Studies show that a combination of vitamins and minerals can improve nerve health, especially those with imbalanced blood sugar metabolism. Imbalanced sugar […]
Vitamin C for a good mood? A recent study has found that vitamin C deficiency can affect mood state. The study showed a substantial enhancement in healthy […]
Carrots aren’t just for good eyesight! Beta Carotene found in carrots and other fruits and vegetables has been found to benefit cardiovascular health. Beta Carotene, the precursor to […]
How Important is Melatonin? We have all heard about melatonin’s importance for our sleep-wake cycle; however researchers have also discovered it is important for healthy blood pressure levels […]