Panax Ginseng for Men’s Health A new study has found that panax ginseng can reduce all-cause mortality in men, particularly due to cardiovascular disease and cancer-the two most […]
Panax Ginseng for Men’s Health A new study has found that panax ginseng can reduce all-cause mortality in men, particularly due to cardiovascular disease and cancer-the two most […]
Beat Work Stress with a B-Complex B-complex vitamins have been found to enhance mood and reduce work stress according to a new study. Those taking B-complex vitamins for […]
Acupuncture is useful for patients going thru chemo therapy as a way to minimize the effects of nausea and fatigue. Generally the way I explain it to […]
Magnesium to the Rescue! A recent study showed magnesiumsupplementation can have favorable effects on metabolic and inflammatory pathways by decreasing protein connected to insulin production. Magnesium was shown […]
Folic Acid to Improve Your Mood Low folic acid intake has been found to be associated with melancholic depression, as folic acid is important to cell division, growth, […]
Oil Your Joints Krill Oil has been found to improve joint function. Krill Oil is high in omega-3 fatty acids (EPA and DHA) and contains antioxidants. Research […]
Menstrual Discomfort Eased by Valerian Valerian has long been known for its calming and sleep enhancement properties, but it has now been found to also ease menstrual […]
Bitter Melon and a Healthier Brain? Bitter Melon is already known for its ability to support healthy blood sugar levels, but it has also been found to […]
Garlic has been found not only to be delicious, but also benefits the heart as well. Increasing garlic intake can support free-flowing arteries, which allows more oxygen […]
Do You Suffer from Seasonal Allergies? Sensitivities to ragweed pollen, cat dander, house dust, wheat protein can get into the body and cause allergies. A natural combination […]