As I get older, I have begun obsessing over skincare. I’ve never really been into makeup, however, skin care on the other hand, I’m immensely interested in. […]
Vibrant Aging
Blog
Start Your Day Right
For me, mornings are almost always hectic. I’m chronically late almost everywhere I go. Even when I try to leave myself ample time to get ready, I […]
Love Yourself With Self-Care
Self-care is very important and underrated. One of the things I love about self-care and find wonderful is that it has different definitions, depending on who you […]
Sweet Dreams
Do you ever wake up a few minutes before your alarm is supposed to go off? And then you lay there, so annoyed and upset that your […]
Cozy Kahwa: My Favorite Homemade Tea
The beverage that I enjoy the most and probably drink the most of, is tea. I’m somewhat of a tea snob. Not a hardcore tea snob, but […]
Getting Active and Staying Fit
I am so passionate about health and fitness. My true passion however, is undoubtedly fitness. Those who know me have deemed me a fitness fanatic, gym freak, […]
How I Make my Skin Happy
I have struggled with acne for quite some time now. Thankfully, it’s never been cystic or particularly aggressive acne. It could most definitely be worse. However, since […]
Good ‘ol Guggulsterones
Guggulsterone is a plant that comes from the resin of guggul, a tree found in northern India. There are two kinds of guggulsterones: E-guggulsterone and Z-guggulsterone. (Singh […]
Benefits of Evening Primrose Oil
Evening primrose oil comes from the evening primrose wildflower, the actual oil is sourced from the flower’s seeds. It contains gamma-linolenic acid as well as linoleic […]
Olive Leaf Extract Benefits
Olive leaf extract is sourced from the leaves of an olive plant. It has various health benefits. Olive leaf extract may reduce your risk of cardiovascular disease, […]