Cracking open a pomegranate and plucking out the tiny, juicy, and nutritious seeds can turn into a crimson mess. The benefits you reap from chowing down on […]
Potent Pomegranate
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Lotus Seed
The lotus plant comes from India originally. Over the course of 2,000 years however, it was transported to other countries from Egypt to China. The seeds of […]
Look and Feel Your Best With Rhodiola
Rhodiola rosea is an herb sourced from Asia and eastern Europe. It is an adaptogenic herb that aids the body in coping with physical and emotional stress. […]
Po Sum On Oil
Po Sum On oil is a medicinal topical oil that’s best for muscle sprains, bruises, back pain, and muscle strain. While muscle ‘sprain’ and ‘strain’ sound similar, […]
Benefits of Boron
Boron is classified as a mineral that’s necessary for the body’s health as well as growth. It increases the ability of the body to absorb calcium and […]
Why Lutein is an Important Carotenoid
Lutein is a carotenoid that is widely known for its beneficial properties for vision. Specifically, it decreases the incidence of macular degeneration and cataracts.2 However now there’s […]
Detox With Oil Pulling
Pulling oil is an ancient Ayurvedic practice that’s been around for more than 3,000 years. It is one of the best ways to detox the body. The […]
Angelica Root Essential Oil
Angelica root essential oil, also known as Angelica Archangelica or Angelica Officinalis is sourced from Europe from a plant, that’s basically a small tree which grows to […]
Gingko Biloba and Red Panax Ginseng
Gingko biloba is an ancient extract that has been taken for thousands of years in China. Its incredible properties include supporting the respiratory system as well as […]
Nourishing Neem
Neem is a unique plant that is derived from the neem tree, which is traditionally known to have numerous beneficial properties. The Sanskrit name for the neem […]