In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
Looking for a natural and non-addictive herbal formula to relieve pain? Corydalis is a traditional Chinese medicine used for pain relief.
Having trouble sleeping? Traditional Chinese medicine and natural approaches can help. Not sure which one is right for you? Watch our podcast on sleeping difficulties to find […]
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected […]
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associate with the element of Fire. […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, or […]
This morning I walked on the Silver Comet Trail. The cool crisp fall morning made me reminisce about an October of many years back when I was […]
Autumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the […]
October is the month for apple picking and fall harvest festivals. Farmer’s markets have an abundance of late summer vegetables and fruits. Halloween is just around the […]
Most people occasionally go through periods of restless or insufficient sleep. If this occasional lack or poor quality of sleep lingers on it can affect one’s energy […]