Our skin ages as we do, but that doesn’t mean that we have to sit back at let it. Our skin is the largest organ in our […]
Our skin ages as we do, but that doesn’t mean that we have to sit back at let it. Our skin is the largest organ in our […]
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Face is the mirror of the soul. Good facial health helps us put our best face forward, while providing a luminous mirror in which reflects the beauty […]
Easy ways to care for skin in the summer including both natural and traditional Chinese medicine approaches. A good sunscreen and staying hydrated is just a start, see how […]
Spring Clean your Liver Exposure to toxins can affect our general health in numerous ways. Detoxification can help keep your liver and gallbladder clean and running smoothly, […]
Want glowing and soft skin? Try flaxseed oil. Flaxseed oil, contains the highest level of omega-3 fatty acid ALA among vegetable oils. Flaxseed oil may significantly improve […]
All the bamboo materials have a mild sweet taste and all parts but the leaves are used to resolve phlegm. While the phlegm disorder to be addressed […]
Ligustrum and eclipta are sweet and cold and enter the liver and kidney meridians. They can nourish the yin without any cloying side effects. They are suitable […]
If asked to name the top 5 or 10 herbs and phytomedicines that are the most clinically tested, most knowledgeable herb researchers would most likely include the […]
Eating purple fruits such as blueberries and drinking green tea can help ward off diseases including Alzheimer’s, Multiple Sclerosis and Parkinson’s, a University of Manchester report claims. […]