Coffee and Green Tea Protect Against Depression Recent studies show that green tea and coffee can decrease depressive symptoms by up to 51%. Currently, about 14.8 million […]
Coffee and Green Tea Protect Against Depression Recent studies show that green tea and coffee can decrease depressive symptoms by up to 51%. Currently, about 14.8 million […]
Heart Health with Antioxidants and Minerals Combining antioxidants and minerals such as vitamin C and E, selenium along with Coenzyme Q10 (CoQ10) has been shown to support normal cardiovascular […]
Ginger Relaxes Muscles after Exercise It has been shown that ginger may improve comfort after exercise, including relaxing muscles, inflammation, and antioxidant activity. Click here to read the complete […]
Manage Weight with Garlic Antioxidant rich garlic may support weight management and fat deposition. Supplemental garlic also showed other health benefits because it contains allicin and may play an […]
Berries aren’t only delicious. Berries contain flavonoids, which a study has shown can help improve cognitive functions in older adults. Flavonoids, especially in berries; was shown to […]
Vitamin C for a good mood? A recent study has found that vitamin C deficiency can affect mood state. The study showed a substantial enhancement in healthy […]
Garlic has been found not only to be delicious, but also benefits the heart as well. Increasing garlic intake can support free-flowing arteries, which allows more oxygen […]
Do You Suffer from Seasonal Allergies? Sensitivities to ragweed pollen, cat dander, house dust, wheat protein can get into the body and cause allergies. A natural combination […]
Spring Clean your Liver Exposure to toxins can affect our general health in numerous ways. Detoxification can help keep your liver and gallbladder clean and running smoothly, […]
Antioxidants boost male fertility Vitamin E, L-carnitine, zinc, and magnesium are among the antioxidants researchers have discovered can help boost male fertility. Sperm cells can be damaged […]