What is omega 7 and what is it for? We are now all aware of the health benefits of omega-3 and omega-6 fatty acids, though they aren’t […]
What is omega 7 and what is it for? We are now all aware of the health benefits of omega-3 and omega-6 fatty acids, though they aren’t […]
Studies show that a Mediterranean diet may slow risk of atherosclerosis. Foods such as extra virgin olive oil and nuts are a integral part of a Mediterranean […]
Good heart health is crucial to our body, mind, and spirit. There are many factors to supporting a healthy heart and natural and TCM approaches. Reducing stress levels, […]
When you go for a Doctor’s visit and your cholesterol is above 200 or higher you are likely to leave from your visit with a prescription for […]
The benefits of turmeric (Curcuma longa) supplementation are well recognized. Turmeric is an herb native to India, and is commonly used in Indian cooking. It is known […]
Heart Health with Antioxidants and Minerals Combining antioxidants and minerals such as vitamin C and E, selenium along with Coenzyme Q10 (CoQ10) has been shown to support normal cardiovascular […]
Healthy Blood Pressure with an Ayurvedic Botanical Coleus forskolii is an Ayurvedic botanical which has been shown to support cardiovascular health in older adults, particularly healthy blood pressure. […]
Since the 1970’s smokers across the US have observed The Great American Smokeout occurring every 3rd Thursday in November. Nearly one million California smokers quit on the […]
Age-Related Heart Health Improved with L-Arginine Research has shown the amino acid L-Argininemay reduce plaque deposition in blood vessels caused by cholesterol. These deposits increase with age and […]
Carrots aren’t just for good eyesight! Beta Carotene found in carrots and other fruits and vegetables has been found to benefit cardiovascular health. Beta Carotene, the precursor to […]