TCM Spotlight: Cold Away by Health Concerns Chinese Herbs is modified from a combination of the Chinese formulas Gan Mao Ling and Yin Qiao. Cold Away is […]
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Summer Health – TCM Approach
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associated with the element of Fire. […]
TCM Approach to Blood Pressure
Good heart health and blood pressure are crucial to our body, mind, and spirit. There are many ways to support a healthy heart and natural and TCM […]
Cleanse and Detox
Detoxing and cleansing means to remove poisons and toxins from the body. Our body is a natural waste management system which we eliminate waste through our urine, […]
Longevity and Anti-Aging with Traditional Chinese Medicine
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
Natural Remedies for Cold and Flu
Just when the hint of cold weather approaches, the cold and flu come with it. Your immune system is your body’s natural defense system, keeping it maintained […]
Natural Remedies for Dry Skin
As winter approaches, days become colder, and heaters are turned; dry air can cause our skin to dry out. Dry patches, itchy, cracked skin can follow and […]
TCM and Natural Approaches to Blood Sugar Metabolism
November is National Diabetes Month, supporting normal blood sugar metabolism is becoming an increasing concern for many Americans in recent years. The holidays often bring happy moments […]
Dealing with Fall Allergies
Fall leaves are beautiful to look at during the autumn months, however the crisp days also mark the beginning of ragweed season. In addition, warmer weather can […]
Breast Health Naturally
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts […]