I am a grad student working on my Masters in Public Health and work part time at Acupuncture Atlanta scheduling and checking out patients. I get stressed […]
How I Relax as a Grad Student
Currently browsing: Cognitive Function
Can Omega-3 Fatty Acids Improve Neural Deficiencies Observed With Attention Deficit/Hyperactivity Disorder?
Attention disorders are serious chronic conditions that can affect the attention and behavior of individuals starting as children and all the way into adulthood. Attention-deficit/hyperactivity disorder (ADHD) […]
Tianma Gouteng Yin Extract and its Ability to Diminish Parkinson’s Disease Neural Damage
Neurodegenerative disorders are extremely prevalent in aging populations due to the natural course of aging that involves cognitive decline. Parkinson’s disease is among the most common of […]
Top Supplements for Aging Parents
Taking care of aging parents can encompass a lot. Diet and health are some of the most important factors to consider for anti-aging. Diet and exercise are […]
Natural Brain Boosters
As winter moves on our bodies and mood feel zapped and our brains may struggle to keep up. Spending more time outdoors and taking care of our […]
Summer Fitness and Sports Nutrition
Summer is a wonderful time to stay active outdoors, including fitness focused nutrition and following a few tips to keep healthy during the summer months can be […]
Travel Health in the Summer – Jet Lag and Motion Sickness
Summer travel is fun and relaxing, however sometimes we can experience symptoms like motion sickness and jet lag while traveling. There are a few ways to help […]
Spring Clean Your Brain
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Take the Stress Out of Your Holiday Season
For many of us the holiday season is approaching and so is the stress of making it the best yet. Aside from slowing down, there are many […]
Is Stress Ruining Your Lazy Summer?
Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket […]