Berries aren’t only delicious. Berries contain flavonoids, which a study has shown can help improve cognitive functions in older adults. Flavonoids, especially in berries; was shown to […]
Berries aren’t only delicious. Berries contain flavonoids, which a study has shown can help improve cognitive functions in older adults. Flavonoids, especially in berries; was shown to […]
Improve attention and promote relaxation with L-Theanine According to a study on university students, L-Theanine found in green tea can increase attention performance and promote relaxation. L-Theanine was also […]
Bitter Melon and a Healthier Brain? Bitter Melon is already known for its ability to support healthy blood sugar levels, but it has also been found to […]
Ginger isn’t just a spice! Ginger supplement and exercise was found effective in middle-aged women for improved memory and cognitive function according to recent study. Ginger also supports […]
Scientists’ knowledge regarding the effects of Vitamin D3 has increased significantly in recent decades. This vitamin is essential in providing the human hormonal system with a precursor […]
Supplementing the diet with blueberries for one month may slow and even reverse the decline in mental function associated with age, suggest results of a new study […]
Supplementing the diet with blueberries for one month may slow and even reverse the decline in mental function associated with age, suggest results of a new study […]
An olive extract rich in hydroxytyrosol may protect neurons in the brain from the normal deterioration associated with aging, suggests a new study. Hydroxytyrosol was found to […]