Over a year ago, the United States Surgeon General declared that we, as a nation, have a mental health crisis on our hands with our kids, and […]
Teen Mental Health Crisis
Currently browsing: Depression
Traditional Chinese Shrub, Camelia Euphlebia, and its Use as an Anti-anxiety and Antidepressant Remedy
The prevalence of mental disorders and emotional illnesses encompass 12.3% of global diseases, and this rate is only expected to rise in the future. Spearheading the burden […]
It’s Hard to Be Happy While SAD
Many people look forward to the happy days associated with February and Valentine’s Day treats. Sadness is the last thing that we expect during the month associated […]
TCM and Natural Approach to Winter Depression
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
Boost Your Mood Naturally
Low mood or Depression can cause many other symptoms including fatigue, frustration, irritability, anger, pain, and more. Boosting your mood naturally can help improve these symptoms – there are […]
Natural Approaches to Winter Depression
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
Tomato-Rich Diet Reduces Depressive Symptoms
Tomatoes Combat Depression Increasing tomato in your diet can combat depressive symptoms. Tomatoes contain large amounts of the antioxidant lycopene, a carotenoid which has been shown to […]
An Upclose Account of a First Acupuncture Appointment
Have you been wondering just what an acupuncture appointment might entail? This is a very accurate and thorough account written about a young man’s first acupuncture experience. […]
Beat the Winter Blues with Vitamins
As winter cold increases, vitamin D levels will drop in North America. The angle of the sun during this time of the year can hinder vitamin D […]
Omega-3 may reduce depressive symptoms
Researchers in Canada decided to test the efficacy of omega-3 supplementation in depressed patients. Those eligible for the study were adults diagnosed with depression; some of these […]