Maintaining gut health is important. What you consume determines what kind of bacteria goes into your gut, therefore it’s vital to realize what you eat has long […]
Protect Your Gut with Probiotics
Currently browsing: Digestion
Cozy Kahwa: My Favorite Homemade Tea
The beverage that I enjoy the most and probably drink the most of, is tea. I’m somewhat of a tea snob. Not a hardcore tea snob, but […]
Amlapaste
Chywanprash is a unique herbal formula that’s been around for 2,000 years. It’s a sticky dark brown looking jam like paste. that contains a wide variety of […]
The Administration of Cardamonin in the Treatment of Colitis-derived Inflammation of the Gastrointestinal Tract
Gastrointestinal conditions provide extreme pain and discomfort for many individuals worldwide. At the forefront of these conditions is inflammatory bowel disease (IBD), which can be divided into […]
Holiday Food and Digestion
Holiday foods can bring families together and satisfy our once-a-year cravings; however, overindulgence can also cause digestion issues such as bloating, heartburn, indigestion, nausea, and diarrhea. The […]
Digestion Issues? TCM and Natural Remedies for Relief
Digestion issues such as constipation, indigestion, and bloating can really make us feel awful. There are many natural ways to help relieve these when they happen or […]
Digestion During the Holidays
We can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs […]
Dealing with Constipation Using Traditional Chinese Medicine
Learn how we address constipation using traditional Chinese medicine.
Food and Digestion in the Summer
Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Travel Health in the Summer – Jet Lag and Motion Sickness
Summer travel is fun and relaxing, however sometimes we can experience symptoms like motion sickness and jet lag while traveling. There are a few ways to help […]