Our digestive system works hard all day turning our food into energy, extracting nutrients from our food, and getting rid of everything our body doesn’t need. Our […]
Our digestive system works hard all day turning our food into energy, extracting nutrients from our food, and getting rid of everything our body doesn’t need. Our […]
The Juice Craze and Protecting Your Spleen Juicing seems to be all the rage these days and it is hard to argue with the health benefits of […]
We can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs […]
Nothing can make a fun summer trip worse than motion sickness and jet lag. Not only are there ways to reduce the symptoms of jet lag and motion […]
It’s coming to that time of the year again, where there seem to be treats to tempt around every corner. Good will power is always a good […]
Reservatrol is a polyphhenol compound found primarily in red wine and is naturally occurring antioxidant. Recently, researchers have found it can have a huge impact on liver […]
One of the functions an herb may have is designated cholagogue, meaning, to promote the flow of bile (Latin: chole). Herbs reputed to be cholagogues have several indications for […]
A successful spring cleanse and detoxification doesn’t need to be complicated.
The article’s focus is on the indigenous human microbiota, which is essential to the health of the human host. Microbiota are cells found in the gut of […]
Foods containg Gluten & Casein can be very difficult for some people especially during the holiday season.