Did you take your vitamin today? Studies show that a combination of vitamins and minerals can improve nerve health, especially those with imbalanced blood sugar metabolism. Imbalanced sugar […]
Did you take your vitamin today? Studies show that a combination of vitamins and minerals can improve nerve health, especially those with imbalanced blood sugar metabolism. Imbalanced sugar […]
Vitamin C for a good mood? A recent study has found that vitamin C deficiency can affect mood state. The study showed a substantial enhancement in healthy […]
Carrots aren’t just for good eyesight! Beta Carotene found in carrots and other fruits and vegetables has been found to benefit cardiovascular health. Beta Carotene, the precursor to […]
How Important is Melatonin? We have all heard about melatonin’s importance for our sleep-wake cycle; however researchers have also discovered it is important for healthy blood pressure levels […]
Panax Ginseng for Men’s Health A new study has found that panax ginseng can reduce all-cause mortality in men, particularly due to cardiovascular disease and cancer-the two most […]
Beat Work Stress with a B-Complex B-complex vitamins have been found to enhance mood and reduce work stress according to a new study. Those taking B-complex vitamins for […]
Magnesium to the Rescue! A recent study showed magnesiumsupplementation can have favorable effects on metabolic and inflammatory pathways by decreasing protein connected to insulin production. Magnesium was shown […]
Folic Acid to Improve Your Mood Low folic acid intake has been found to be associated with melancholic depression, as folic acid is important to cell division, growth, […]
Oil Your Joints Krill Oil has been found to improve joint function. Krill Oil is high in omega-3 fatty acids (EPA and DHA) and contains antioxidants. Research […]
Menstrual Discomfort Eased by Valerian Valerian has long been known for its calming and sleep enhancement properties, but it has now been found to also ease menstrual […]