Detoxing and cleansing means to remove poisons and toxins from the body. Our body is a natural waste management system which we eliminate waste through our urine, […]
Detoxing and cleansing means to remove poisons and toxins from the body. Our body is a natural waste management system which we eliminate waste through our urine, […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
In order to have overall health you much have sufficient Qi and your internal organs must work in harmony. TCM advises a varied diet comprised of primarily […]
Just when the hint of cold weather approaches, the cold and flu come with it. Your immune system is your body’s natural defense system, keeping it maintained […]
Spices have a deep connection and warm feeling to the winter months. We all love the familiar scents that winter brings, whether it is the spices we […]
For many of us the holiday season is approaching and so is the stress of making it the best yet. Aside from slowing down, there are many […]
As winter approaches, days become colder, and heaters are turned; dry air can cause our skin to dry out. Dry patches, itchy, cracked skin can follow and […]
November is National Diabetes Month, supporting normal blood sugar metabolism is becoming an increasing concern for many Americans in recent years. The holidays often bring happy moments […]
We can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs […]
Food intolerances or sensitivities can cause an array of symptoms, including headaches, heartburn, diarrhea, gas, bloating, cramps, nausea, vomiting, and even irritability or nervousness. Two food intolerances […]