More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or […]
Natural Approach to Weight Loss
Currently browsing: Weight Management
Weight Management Naturally
More than half of all American adults are overweight or obese, which may cause many health problems. Western methods focus on external factors, such as weight or […]
Healthy Habits for a New Year
In order to have overall health you much have sufficient Qi and your internal organs must work in harmony. TCM advises a varied diet comprised of primarily […]
Summer Fitness and Sports Nutrition
Summer is a wonderful time to stay active outdoors, including fitness focused nutrition and following a few tips to keep healthy during the summer months can be […]
The Key Health Benefits of Omega 7
What is omega 7 and what is it for? We are now all aware of the health benefits of omega-3 and omega-6 fatty acids, though they aren’t […]
Want to Burn Fat in Problem Areas? Try These Supplements.
Tired of trying hard to lose weight in problem areas like flabby arms, big butt, and bulging belly? Some supplements can target these areas along with a […]
Natural Approach to Weight Management
More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or […]
Berberine Enhances Insulin Sensitivity by Modulating Fat Storage
Inhibiting Fat Storage with Berberine Berberine has been shown to inhibit fat storage and enhance insulin sensitivity in those with metabolic syndrome by playing a role in […]
Garlic Studied for Weight Management
Manage Weight with Garlic Antioxidant rich garlic may support weight management and fat deposition. Supplemental garlic also showed other health benefits because it contains allicin and may play an […]
Eat These Foods!
As an ancient Ayurvedic Proverb states , “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”. While there […]