Decrease Body Fat with Vitamin D Vitamin D3 supplements have been found to help decrease body fat in healthy overweight and obese women. The study also found a […]
Decrease Body Fat with Vitamin D Vitamin D3 supplements have been found to help decrease body fat in healthy overweight and obese women. The study also found a […]
Balance Blood Sugar and Manage Weight with Whey Studies show that whey protein can reduce fat deposition in the liver and support normal blood sugar metabolism. Whey protein contains […]
It’s coming to that time of the year again, where there seem to be treats to tempt around every corner. Good will power is always a good […]
Fatty Tissue Be Gone Resveratrol isn’t just good for your heart, research has shown it also reduces adipose (fat) tissue and has weight management benefits. Studies show […]
Working out but still gaining weight? Studies show that selenium reduces markers of oxidative stress in overweight individuals is after exercise. Working out and weight gain is […]
Introduction The growing prevalence of obesity worldwide has brought about an increased risk of metabolic syndrome risk factors, including abdominal obesity, atherogenic dyslipidemia, and insulin resistance. These […]
Daily consumption of resveratrol, an antioxidant compound in red wine, may reduce body fat levels by preventing the formation of fat tissue, suggests a new study with […]
The potential health benefits of resveratrol may be due to is ability to activatethe powerful fat controlling hormone adiponectin, according to a new study. Researchers from the […]
A trial on a postmenopausal women cohort showed that increasing calcium intake can prevent gain of fat mass and loss of lean mass. Researchers propose that a mechanism for weight gain may the brain detecting a lack of calcium and seeking to compensate by spurring food intake.
Chokeberry’s health-promoting effects may be due to the potent anti-inflammatory properties of its anthocyanins (an antioxidant). In addition, certain anthocyanins, including those found in chokeberry, have also been shown to improve blood sugar and the function of insulin.