In traditional Chinese medicine, anti-aging or a long life is used to signify the length of life without pain, disease, or stress. Enhancing the immune system, slowing […]
Anti-Aging: Natural and TCM Approaches
All posts tagged: aging
Sexual Health in Men and Women
The summer months often bring more romantic days and nights filled with picnics, outdoor dining, and lounging on the beach. An active sexual life is an important […]
East and West Meets Our Skin in the Summer
Easy ways to care for skin in the summer including both natural and traditional Chinese medicine approaches. A good sunscreen and staying hydrated is just a start, see how […]
Decreased estrogen brings decreased bone density
Osteoporosis is characterized by decreased bone density of normal bone. Lowered estrogen, often associated with menopause, can increase your risk. Normally we think of calcium has the […]