Asthma is a very concerning and prevalent chronic condition that affects nearly 300 million individuals worldwide, and this number is only expected to increase in the future. […]
The Antioxidant, Resveratrol, in the Prevention of Asthmatic Symptoms
All posts tagged: Antioxidant
What’s Not to Love About Chocolate, Flowers and Wine?
Nothing says Valentine’s Day more than chocolate, flowers, and wine. Gifts of love and affection, but did you know that also offer the gift of health? Packed […]
Healing Spices of Autumn
Spices have a deep connection to our experiences in the fall. We all love the familiar scents that autumn brings, which may be why pumpkin spice has […]
Longevity and Anti-Aging with Traditional Chinese Medicine
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
Breast Health Naturally
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts […]
Fall into Natural Health
With the crisp air fall offers, comes an opportunity to create better habits for the upcoming holiday season and the winter months. Many people experience a renewed […]
Summer Fitness and Sports Nutrition
Summer is a wonderful time to stay active outdoors, including fitness focused nutrition and following a few tips to keep healthy during the summer months can be […]
Spring Clean Your Brain
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Quit Smoking Naturally
We all know that smoking is bad for our health, yet many struggle to quit smoking every day. There are a number of natural ways to help stop […]
Combine Acupuncture and Magnesium Supplementation for Reducing Stress Levels
Acupuncture is very effective in addressing stress and anxiety. Adding Magnesium supplementation to the mix may work in further enhancing the benefit of acupuncture treatments. Besides proper […]