I have always incorporated various types of oil in my hair care routine. I typically put oil in my hair a few hours before washing my hair. […]
I have always incorporated various types of oil in my hair care routine. I typically put oil in my hair a few hours before washing my hair. […]
Aromatherapy utilizes essential oils many of which are sourced from plants. A lot of essential oils have healing properties that serve a lot of different purposes, making […]
Spices have a deep connection and warm feeling to the winter months. We all love the familiar scents that winter brings, whether it is the spices we […]
Sleep is important, it helps our brain function and our emotional well-being. Sleep also helps us make decisions and pay attention. While we sleep our body is […]