Tomatoes Combat Depression Increasing tomato in your diet can combat depressive symptoms. Tomatoes contain large amounts of the antioxidant lycopene, a carotenoid which has been shown to […]
Tomatoes Combat Depression Increasing tomato in your diet can combat depressive symptoms. Tomatoes contain large amounts of the antioxidant lycopene, a carotenoid which has been shown to […]
Coffee and Green Tea Protect Against Depression Recent studies show that green tea and coffee can decrease depressive symptoms by up to 51%. Currently, about 14.8 million […]
Depression Symptoms Reduced with Antioxidants Studies have shown that the antioxidants beta-carotene and lutein plus zeaxanthin is associated with a lower risk of depression symptoms in both men and […]
Improve Your Mood with Three Vitamins Recent studies have shown that higher intake of three vitamins can help with depression and general well-being. The study showed this was especially […]
Balance your mood with an Antioxidant CoQ10 levels were found to be significantly lower in those that were depressed. Research concluded that lower CoQ10 plays a role […]
As winter cold increases, vitamin D levels will drop in North America. The angle of the sun during this time of the year can hinder vitamin D […]
Testosterone typically peaks in a man’s mid-twenties and then declines at a rate of around 1.6 % a year. And with that decline can come what are […]