Hugs and kisses are part of the February vibe and it is possible to soak up all the love while boosting your immune system. Your body’s natural […]
Boost Immunity Without Giving Up Hugs and Kisses
All posts tagged: elderberry
TCM and Herbal Approaches to Cold and Flu
As the holiday season and winter months approach so does the risk of coming down with a cold or flu. Your body’s natural defense system is an […]
Natural Remedies for Cold and Flu
Just when the hint of cold weather approaches, the cold and flu come with it. Your immune system is your body’s natural defense system, keeping it maintained […]
Healthy Kids: Back to School
Back to school is just around the corner and we want our kids to be as healthy and rested as they can be for the school days […]
A Natural and TCM Approach to Spring Allergies
Flowers, grasses, weeds, and trees bloom as spring nears, however this can also mean the onset of seasonal allergies. Itchy eyes, sneezing, runny nose, skin reactions, headaches, […]