The most important approach to breast health is awareness and prevention. Regular breast self-exams is a significant start. Simple habits in addition to self-exams can help protect […]
Natural and TCM Approach to Breast Health
All posts tagged: estrogen
Breast Health Naturally
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts […]
Natural and TCM Approaches to Menopause
Menopause is defined as the permanent end of menstruation, however there are many changes and symptoms that are associated with menopause which can cause this change to […]
DHEA May Benefit Menopausal Women
Estrogen Levels Increased with DHEA A recent study has shown that with a low dose ofDHEA may benefit menopausal women. DHEA can also improve hot flashes and endometrial […]
Folic Acid Important to Breast Health
Recent research indicates that folate or folic acid enhances breast health. A study showed that women that took folate had a 40% decrease in less than optimal […]
Decreased estrogen brings decreased bone density
Osteoporosis is characterized by decreased bone density of normal bone. Lowered estrogen, often associated with menopause, can increase your risk. Normally we think of calcium has the […]