Tea is an exceptionally diverse beverage that is rich in polyphenols, which are antioxidant compounds. Green tea and black teas both originate from the leaves of the […]
Investigation of the Ties Between Green and Black Tea with Prostate Cancer
All posts tagged: Green tea
Natural Approach to Weight Loss
More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or […]
Stress Keeping You from Your Relaxing Summer?
We often look forward to summer being a time of relaxation; however, stress can show up during the summer months, too. Stress brings symptoms such as fatigue, […]
Weight Management Naturally
More than half of all American adults are overweight or obese, which may cause many health problems. Western methods focus on external factors, such as weight or […]
Energy and Endurance
A normal stress response is important to overall energy and endurance which can be affected by a hormonal imbalance along with mental, emotional, and physical stress. The […]
Breast Health Naturally
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts […]
Antioxidants and Their Benefits
We hear a lot about antioxidants, but what are they, where do we find them, and how do they benefit our bodies? Antioxidants, such as vitamins C […]
TCM Approach to Summer Health
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associate with the element of Fire. […]
Cleanse and Detox Naturally
Detoxing and cleansing means to remove poisons and toxins from the body. Drinking alcohol, breathing polluted air, eating processed foods with additives and sugars, overeating, not getting enough […]
Natural Approach to Weight Management
More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or […]