Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Summer travel is fun and relaxing, however sometimes we can experience symptoms like motion sickness and jet lag while traveling. There are a few ways to help […]
An active sexual life is an important aspect of overall well-being as we age. Sometimes the aging process can deplete us of libido, sexual desire, normal sexual […]
Just when the hint of spring approaches, the cold and flu can still come knocking on our doors bringing a wide range of symptoms with it. Your immune […]
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Tired of trying hard to lose weight in problem areas like flabby arms, big butt, and bulging belly? Some supplements can target these areas along with a […]
Most people occasionally go through periods of restless or insufficient sleep. If this occasional lack or poor quality of sleep lingers on it can affect one’s energy […]
Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket […]
Oral Health with Green Tea Studies show that green tea can support oral health and reduce risk of tooth loss. The research showed that those whom consumed green tea […]
Healthy Blood Pressure with an Ayurvedic Botanical Coleus forskolii is an Ayurvedic botanical which has been shown to support cardiovascular health in older adults, particularly healthy blood pressure. […]