Autumn Relaxation September 1, 2015 Warren Cargal L.Ac. Newsletter, Sleep No comments yet A hot cup of tea, falling leaves against the window, and a cozy spot in the house to start a good book is relaxing; however, stress can […] Read more
Natural Remedies for Cold and Flu December 2, 2014 Warren Cargal L.Ac. Chinese medicine, Cold and Flu, Immunity, Newsletter No comments yet Just when the hint of cold weather approaches, the cold and flu come with it. Your immune system is your body’s natural defense system, keeping it maintained […] Read more