The spring is a wonderful time to stay active outdoors, including fitness focused nutrition and following a few tips to keep healthy during the spring and summer […]
Fitness and Sports Nutrition
All posts tagged: Memory
Natural Brain Boosters
As winter moves on our bodies and mood feel zapped and our brains may struggle to keep up. Spending more time outdoors and taking care of our […]
Five Important Health Tips for Men
It is easy to overlook our health when we are caught up in a busy lifestyle. There are very simple changes you can make to improve your […]
Natural Ways to Recover from Adrenal Fatigue
Adrenal fatigue is something that could happen after prolonged physical, emotional, or mental stress. Often we ignore the symptoms associated with adrenal fatigue which can range from fatigue, […]
Spring Clean Your Brain
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Longevity with Energy and Endurance
A normal stress response is important to overall energy and endurance which can be affected by a hormonal imbalance along with mental, emotional, and physical stress. The […]
Five Healing Spices of Autumn: Not Just for Pumpkin Pie
Spices have a deep connection to our experiences in autumn. We all love the familiar scents that autumn brings, whether it is the spices we add to […]
Mineral Supports Cognitive Function
Our Atlanta Acupuncture Clinic is located in Atlanta Georgia Cognitive Health with Chromium Picolinate Supplement Research shows that supplementation of the mineral chromium picolinate can support normal cognitive functions, […]
Grape Seed Extract May Improve Cognitive Health
Grape Seed Extract for Brain Cells Beta-amyloid plaque build-up can affect cognitive function by damaging brain cells. In a recent study, grape seed extract was found to inhibit the […]
Ginger Studied for Memory and Cognitive Function
Ginger isn’t just a spice! Ginger supplement and exercise was found effective in middle-aged women for improved memory and cognitive function according to recent study. Ginger also supports […]