Nourish Your Joints with Acupuncture and Yao Tong Pian October 14, 2013 Warren Cargal L.Ac. Acupuncture, Chinese medicine, Joint Health No comments yet This morning I walked on the Silver Comet Trail. The cool crisp fall morning made me reminisce about an October of many years back when I was […] Read more
Beetroot Enhances Running Performance October 12, 2012 Warren Cargal L.Ac. Endurance, Newsletter No comments yet Can beets make you run faster? A new study shows that beet root (Beta vulgaris) can improve running performance in men and women because it contains nitrates. After consuming […] Read more