Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts and […]
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts and […]
Back to school means back to the school year routine for kids, however the stress of balancing work and family can affect many parents this time of […]
Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket […]
Men’s Health and Wellness It is easy to overlook our health when we are caught up in a busy lifestyle. There are very simple changes you can make to […]
Our Atlanta Acupuncture Clinic is located in Atlanta Georgia Black Cohosh and Stress Black Cohosh, also known as cimicifuga racemosa, has shown to alleviate menopausal and menstrual […]
Have you been dealing with stress lately? I probably don’t need to tell you how helpful acupuncture can be for treating stress, but you should know that […]
Valerian Helpful for Anxiety Studies show that the botanical valerian can be a natural alternative for anxiety. Valerian root extract has been shown to have anxiolytic effects while interacting […]
Beat Work Stress with a B-Complex B-complex vitamins have been found to enhance mood and reduce work stress according to a new study. Those taking B-complex vitamins for […]
Due to the unpredictable economic environment and increased fears of job loss or home loss, this holiday season will be a particularly stressful time. When we are […]
A recent study from scientists at the Salk Institute for Biological Studies suggests that a strawberry a day (or more accurately, 37 of them) could keep not […]