More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or […]
More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or […]
Multivitamin and selenium supplementation may significantly slow the progression of (HIV), according to a new study. HIV is the virus that potentially causes AIDS (acquired immune deficiency […]
A normal stress response is important to overall energy and endurance which can be affected by a hormonal imbalance along with mental, emotional, and physical stress. The […]
Good heart health is crucial to our body, mind, and spirit. There are many factors to supporting a healthy heart and natural and TCM approaches. Reducing stress levels, […]
Sleep is important, it helps our brain function and our emotional well-being. Sleep also helps us make decisions and pay attention. While we sleep our body is […]
The leaves are beginning to fall and you may notice that your fall allergies are coming back. There are ways you can combat the suffering from allergies […]
Acupuncture is very effective in addressing stress and anxiety. Adding Magnesium supplementation to the mix may work in further enhancing the benefit of acupuncture treatments. Besides proper […]
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts and […]
Back to school means back to the school year routine for kids, however the stress of balancing work and family can affect many parents this time of […]
Menopause is an inevitable part of aging as a woman, however the end of menstruation shouldn’t mean the end of an active, healthy, and vital lifestyle. Menopause […]