More than half of all American adults are overweight or obese, which may cause many health problems. Western methods focus on external factors, such as weight or […]
More than half of all American adults are overweight or obese, which may cause many health problems. Western methods focus on external factors, such as weight or […]
Flowers, grasses, weeds, and trees bloom as spring nears, however this can also mean the onset of seasonal allergies. Itchy eyes, sneezing, runny nose, skin reactions, headaches, […]
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
Detoxing and cleansing means to remove poisons and toxins from the body. Our body is a natural waste management system which we eliminate waste through our urine, […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
In order to have overall health you much have sufficient Qi and your internal organs must work in harmony. TCM advises a varied diet comprised of primarily […]
Just when the hint of cold weather approaches, the cold and flu come with it. Your immune system is your body’s natural defense system, keeping it maintained […]
For many of us the holiday season is approaching and so is the stress of making it the best yet. Aside from slowing down, there are many […]
Gout is a very painful inflammation of the joint. Traditional Chinese medicine can be helpful relieving the extreme pain which a gout flare-up can cause.
As winter approaches, days become colder, and heaters are turned; dry air can cause our skin to dry out. Dry patches, itchy, cracked skin can follow and […]