November is National Diabetes Month, supporting normal blood sugar metabolism is becoming an increasing concern for many Americans in recent years. The holidays often bring happy moments […]
November is National Diabetes Month, supporting normal blood sugar metabolism is becoming an increasing concern for many Americans in recent years. The holidays often bring happy moments […]
Fall leaves are beautiful to look at during the autumn months, however the crisp days also mark the beginning of ragweed season. In addition, warmer weather can […]
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts […]
Looking for a natural and non-addictive herbal formula to relieve pain? Corydalis is a traditional Chinese medicine used for pain relief.
Having trouble sleeping? Traditional Chinese medicine and natural approaches can help. Not sure which one is right for you? Watch our podcast on sleeping difficulties to find […]
Menopause is defined as the permanent end of menstruation, however there are many changes and symptoms that are associated with menopause which can cause this change to […]
Women tend to juggle a lot of responsibilities throughout the day and over time may put their health and fitness on the back burner. Stress, lack of […]
Learn how we address constipation using traditional Chinese medicine.
Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Summer travel is fun and relaxing, however sometimes we can experience symptoms like motion sickness and jet lag while traveling. There are a few ways to help […]