The beverage that I enjoy the most and probably drink the most of, is tea. I’m somewhat of a tea snob. Not a hardcore tea snob, but […]
Cozy Kahwa: My Favorite Homemade Tea
All posts tagged: tea
Five Healing Spices of Winter
Spices have a deep connection and warm feeling to the winter months. We all love the familiar scents that winter brings, whether it is the spices we […]
Fall into Natural Health
With the crisp air fall offers, comes an opportunity to create better habits for the upcoming holiday season and the winter months. Many people experience a renewed […]
Green Tea and Coffee Influence Depressive Symptoms
Coffee and Green Tea Protect Against Depression Recent studies show that green tea and coffee can decrease depressive symptoms by up to 51%. Currently, about 14.8 million […]
Oral Health Improved by Herbal Tea
Oral Health with Green Tea Studies show that green tea can support oral health and reduce risk of tooth loss. The research showed that those whom consumed green tea […]
Sleep Quality Improved with Passion Flower
Passion Flower and Sweet Dreams? Passion flower (passiflora incarnate) is a traditional herb which has been shown to promote relaxation and improve sleep quality naturally. Click here to […]
Oldenlandia and Scutellaria: Antitoxin and Anticancer Herbs
Oldenlandia and scutellaria are extensively used in modern Chinese practice for treatment of viral infections (especially hepatitis) and cancers, as well as for some other syndromes involving […]
Luo Han Guo: Sweet Fruit as Sugar Substitute and Medicinal Herb
Luo Han Guo (luohanguo) refers to the fruit of Siraitia grosvenori, formerly called Momordica grosvenori, a member of the Curcubitaceae (1). The fruit is well-known for its sweet taste; […]