Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associate with the element of Fire. […]
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associate with the element of Fire. […]
Adrenal fatigue is something that could happen after prolonged physical, emotional, or mental stress. Often we ignore the symptoms associated with adrenal fatigue which can range from fatigue, […]
Low mood or Depression can cause many other symptoms including fatigue, frustration, irritability, anger, pain, and more. Boosting your mood naturally can help improve these symptoms – there are […]
The Juice Craze and Protecting Your Spleen Juicing seems to be all the rage these days and it is hard to argue with the health benefits of […]
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Flowers, grasses, weeds, and trees bloom as spring nears, however this can also mean the onset of seasonal allergies. Itchy eyes, sneezing, runny nose, skin reactions, headaches, […]
Corydalis is a flowering herb used for centuries and is often used in traditional Chinese medicine for pain relief and inflammation. This herb was recently mentioned on […]
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected […]
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, or […]