Now that the school year is underway and students are hard at study, we have to make sure that we are properly nourishing and supporting ourselves with […]
Now that the school year is underway and students are hard at study, we have to make sure that we are properly nourishing and supporting ourselves with […]
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts and […]
Back to school means back to the school year routine for kids, however the stress of balancing work and family can affect many parents this time of […]
Menopause is an inevitable part of aging as a woman, however the end of menstruation shouldn’t mean the end of an active, healthy, and vital lifestyle. Menopause […]
It’s that time of year again; when everyone is going back to school and the weather begins to change and people start to get sick. There is […]
Alcohol is a funny topic in our field. Sometimes our patients are embarrassed to admit to a drink now and then, as if tea is the only […]
Easy ways to care for skin in the summer including both natural and traditional Chinese medicine approaches. A good sunscreen and staying hydrated is just a start, see how […]
Hay fever is one of the 20 conditions that the World Health Organization has on a list called, “Acupuncture is proven to be effective for:”. The list […]
Traditional Chinese Medicine, also referred to as TCM is what acupuncturists traditionally study. It encompasses dietary recommendations, acupuncture, herbs and other modalities such as cupping, moxibustion, gua […]
Have you been dealing with stress lately? I probably don’t need to tell you how helpful acupuncture can be for treating stress, but you should know that […]