Just when the hint of spring approaches, the cold and flu can still come knocking on our doors bringing a wide range of symptoms with it. Your immune […]
Just when the hint of spring approaches, the cold and flu can still come knocking on our doors bringing a wide range of symptoms with it. Your immune […]
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, or […]
The leaves are beginning to fall and you may notice that your fall allergies are coming back. There are ways you can combat the suffering from allergies […]
Nothing can make a fun summer trip worse than motion sickness and jet lag. Not only are there ways to reduce the symptoms of jet lag and motion […]
Heart Health with Antioxidants and Minerals Combining antioxidants and minerals such as vitamin C and E, selenium along with Coenzyme Q10 (CoQ10) has been shown to support normal cardiovascular […]
Did you take your vitamin today? Studies show that a combination of vitamins and minerals can improve nerve health, especially those with imbalanced blood sugar metabolism. Imbalanced sugar […]
Vitamin C for a good mood? A recent study has found that vitamin C deficiency can affect mood state. The study showed a substantial enhancement in healthy […]
Do You Suffer from Seasonal Allergies? Sensitivities to ragweed pollen, cat dander, house dust, wheat protein can get into the body and cause allergies. A natural combination […]