Natural Approaches to Winter Depression February 2, 2014 Warren Cargal L.Ac. Anxiety, Depression, Fatigue, Mental Health, Newsletter, Stress No comments yet Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […] Read more
Beat the Winter Blues with Vitamins December 13, 2011 Warren Cargal L.Ac. Depression, Fatigue, Mental Health No comments yet As winter cold increases, vitamin D levels will drop in North America. The angle of the sun during this time of the year can hinder vitamin D […] Read more