Can beets make you run faster? A new study shows that beet root (Beta vulgaris) can improve running performance in men and women because it contains nitrates. After consuming […]
Can beets make you run faster? A new study shows that beet root (Beta vulgaris) can improve running performance in men and women because it contains nitrates. After consuming […]
East Meets West Fertility A recent study at the Tel-Aviv University has shown a 65% success rate for women that combine both traditional Chinese medicine treatments and western-style […]
Recent research indicates that folate or folic acid enhances breast health. A study showed that women that took folate had a 40% decrease in less than optimal […]
We all know that Omega-3 helps cardiovascular and joint health. Now scientists have discovered Omega-3 fish oils can help with menopause symptoms as well. According to two new […]